Single Serving Protein Cookie


Elevate your snack game with our Single Serving Protein Cookie – a quick, delicious, and power-packed treat that’s perfect for your on-the-go lifestyle. Packed with protein and bursting with flavor, this cookie is not only a delightful indulgence but also a nutritious boost to fuel your day. Let’s dive into the simple steps to create this tempting and healthy treat.


  • 3 tbsp protein powder (16g)
  • 2 tbsp peanut butter (30g)
  • 1 1/2 tbsp sweetener of choice
  • 1 tbsp water
  • 1/4 tsp pure vanilla extract
  • 1/16 tsp each: baking soda and salt
  • Optional: chocolate chips, chopped peanuts, or your choice of add-ins


1. Preheat and Prep

  1. Preheat your oven or toaster oven to 350°F (175°C).
  2. If your peanut butter isn’t soft, gently warm it until it’s easily stir-able.

2. Mix the Dry Ingredients

  1. In a small bowl, combine the protein powder, sweetener, baking soda, and salt.

3. Form the Dough

  1. Add the peanut butter, water, and pure vanilla extract to the dry ingredients.
  2. Stir everything together until it forms a cookie dough.
  3. If using a granulated sweetener, you might need to add an additional tablespoon of water.

4. Add Optional Extras

  1. If you’re feeling fancy, fold in some chocolate chips, chopped peanuts, or any other add-ins of your choice to make your protein cookie unique.

5. Shape and Bake

  1. Press the cookie dough into a cookie shape on a baking sheet or in an oven-safe pan.

6. Bake to Perfection

  1. Pop it into the preheated oven and bake for approximately 7 minutes.
  2. Keep a close eye on it—it’s ready when the edges start to turn golden.

Tips for a Perfect Protein Cookie

  • Protein Powder Choices: Opt for your favorite protein powder, ensuring it complements the cookie’s flavor.
  • Sweetener Varieties: Experiment with different sweeteners such as honey, maple syrup, or a sugar substitute for your desired sweetness.
  • Personalized Add-Ins: Get creative with add-ins like dark chocolate chips, dried fruits, or a sprinkle of cinnamon for a personalized touch.

Variations and Personal Touches


Try a different nut butter like almond or cashew for a distinct flavor profile.

Creative Touch:

For a crunchy texture, mix in chopped almonds or walnuts into the cookie dough.

Serving Suggestions

  • Enjoy your protein cookie on its own for a quick energy boost.
  • Pair it with a cup of almond milk or your favorite protein shake for a complete snack.

Why Single Serving Protein Cookie?

This protein-packed cookie is not just a treat for your taste buds but also a convenient way to meet your protein goals. Quick to make and delightful to devour, it’s the perfect snack to keep you fueled throughout the day.

FAQ Section

Q1: Can I use plant-based protein powder?

Absolutely! Choose your preferred plant-based protein powder for a vegan-friendly option.

Q2: Is there a substitute for peanut butter?

Certainly! Almond butter, cashew butter, or any nut or seed butter can be a great alternative.

Q3: Can I skip the sweetener?

Yes, but it might affect the overall sweetness. Consider using ripe mashed bananas or applesauce for natural sweetness.

Q4: Can I make a batch and store them?

Certainly! Store in an airtight container for up to a week for a quick grab-and-go snack.

Q5: Can I make this without baking?

Yes, shape into a cookie and refrigerate for a no-bake option.

If this Single Serving Protein Cookie has fueled your enthusiasm, share the protein love by hitting the share button! For more quick and nutritious recipes, subscribe to our blog. Happy snacking, and may your energy levels stay at their peak!

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